the health benefits of using apple cider vinegaron the face and skin and some instructions to do this yourself at home. 1. apple cider vinegar is made from distilledapples and has been used in ancient remedies for thousands of years.
How To Get Clear Glowing Skin, 2. regular skin care products often contain alcoholand other harmful chemicals which can cause dryness and skin irritation. however, apple cider vinegar is a naturalsolution and works as a natural toner.
3. many people use this to clear up pimples andblemishes on the skin. this works because the vinegar contains malicacid, which is a natural antibacterial antiviral and antifungal solution. this prevents new pimples from forming, andgets rid of existing problems such as eczema, acne and candida overgrowth. 4. age spots are also a problem for many people,and can make you feel very self-conscious. simply dabbing today’s remedy on these spotseach day will gently remove the top layer
or skin, as new healthy skin cells becomevisible. this reduces age spots within 6 weeks, dueto the alpha hydroxyl acids inside. 5. the skin can often become oily and out ofbalance, but apple cider vinegar balances the ph. level of the skin, and keeps it frombecoming too dry or too oily by balancing sebum production. to make this simple remedy you will need. you will needa small plastic bottle 100ml spring water100ml unfiltered raw apple cider vinegar
cotton wool pads method:wash your face with hot water to open the pores and dab dry with a soft towel. mix the spring water and apple cider vinegarin a small bottle and shake well. dip your cotton wool pads in this solutionand clean the entire face by rubbing in circular motions. try not to get this in your eyes, as it maysting a little. this can also be used on the arms, neck andanywhere on the skin. make sure that the apple cider vinegar youuse, is raw unfiltered apple cider vinegar,
for this contains the natural acids whichcan cure your skin problems. the very best apple cider vinegar is alwayscloudy. these contain thick protein and bacteria strandswhich are extremely healthy for your skin. if you wish you can use a gentle moisturiserafterwards. such as a few drops of castor oil to furtherrejuvenate the skin. 6. this mixture can also be dabbed on sunburnsto take the edge off the pain. this also helps to heal the skin. 7.
it has also been used to treat mosquito andbug bites, as the natural acid takes away the pain from the stinging sensation, andbrings down inflammation. 8. if you have large pores, you may also noticethem becoming tighter and less visible, especially around the nose area. 9. you can use this every single day if you wish,but may need to use a moisturiser after each wash if you would like to use this long term. 10.
to learn about the other health benefits anduses of apple cider vinegar, please see our other videos. thank you very much for listening, a likeis always appreciated and remember to subscribe for more healthy videos. i wish you great health, wealth and happiness.
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